Delivery of Stress Awareness Training by MK Medical Interactive and Engaging Approach: 

The course is delivered in a classroom-based setting that combines theory and practical application. It employs interactive teaching methods such as group discussions, case studies, and real-world scenarios to ensure participants fully understand and retain the material. 

Qualified Instructors: 

Experienced trainers with expertise in workplace stress management and mental health deliver the training. They provide insights into managing stress through practical tools and techniques tailored to the workplace context. 

Flexible Delivery Options: 

MK Medical accommodates the specific needs of businesses by offering flexible scheduling. Training can be conducted on-site at the workplace or at an external training location. Sessions are customised to suit small groups or larger teams. 

Comprehensive Course Materials: 

Participants receive detailed handouts, guides, and resources, including stress management toolkits and action plans. These materials are useful for reinforcing knowledge post-training. 

Practical Learning Focus: 

Learners engage in activities like stress identification exercises, role-playing for stress reduction techniques, and development of workplace stress management plans. This hands-on approach builds confidence in applying strategies. 

Short Duration: 

Typically completed in a half-day session, the course is concise yet comprehensive, ensuring minimal disruption to work schedules while delivering impactful content. 

By providing a blend of theoretical understanding and actionable techniques, MK Medical ensures participants leave with the skills and confidence to address stress effectively in both personal and professional settings.