Introduction to Nutrition and Fluids

• Understanding the role of nutrition and hydration in health and well-being.

• The impact of poor nutrition and dehydration on physical and mental health.

Nutritional Needs Across Life Stages

• Nutritional requirements for children, adults, and the elderly.

• Supporting individuals with specific dietary needs or conditions (e.g., diabetes, allergies).

Hydration and Fluid Balance

• The importance of fluid intake and maintaining hydration.

• Recognising and addressing signs of dehydration.

• Strategies to encourage fluid consumption.

Identifying and Managing Malnutrition

• Recognising signs and symptoms of malnutrition.

• Tools for assessing nutritional status, such as MUST (Malnutrition Universal Screening Tool).

• Implementing care plans to address nutritional deficiencies.

Practical Meal Planning

• Creating balanced meal plans in line with dietary guidelines.

• Supporting individuals with preferences, cultural considerations, and ethical diets.

• Modifying food textures for those with swallowing difficulties (dysphagia).

Encouraging Healthy Eating and Drinking

• Strategies to support individuals with reduced appetite or difficulty eating.

• Promoting independence while ensuring nutritional intake.

Monitoring and Documentation

• Recording food and fluid intake accurately.

• Evaluating the effectiveness of nutrition and hydration plans.